Where do I start?

Touch Rugby or TOUCH, as it is known, is a minimal contact sport that is played worldwide by men, women and children of all ages. The game emphasizes running, agility and ball handling skills such as passing and catching.

While there are opportunities to play Touch competitively, the O2 Touch social leagues and events are played with the main focus of having fun with friends, colleagues, family and are a great way to meet new people in your local area.

Whether you are a complete beginner or haven’t played for some time, men and women and of all ages are all welcome.

So where do you start?

1 - Taster Session; 
The aim of each session is for all participants to have learnt the basics of Touch, how the game is played and most of all to have fun.

2 - League;
No experience needed. Join as an individual, with a friend or enter a team into a mixed (men & women) league, men's or ladies only leagues.

3 - Club;
Touch clubs play in our O2 Touch leagues annually. In addition they train and attend weekend touch competitions where clubs from across Engalnd come to gether and play against one another. Development, Emerging and Elite competitions are available.

4 - National:
Attend a regional trial and if selected you could play in the England Touch Nationals, normally in August of each year.

5 - International:
Take the next step and represent your country at the European Touch Championships, (played every two years) or the Touch World Cup (played every four years).

Contact us:
Should you have any questions, please do get in touch at london@in2touch.com.


Whether it's about rediscovering sport or honing your fitness, O2 Touch is a fun and friendly environment for both men and women of all abilities to get involved in touch rugby.

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